EMOTIONS: Are they f*%king with you? Maybe that's a good thing.
- lisa30530
- Jan 22
- 1 min read
Emotions are an internal resource, much like nutrients that fuel our bodies.
While positivity is what I strive for, all emotions—anger, pain, joy, and even fear—serve a purpose. Emotions are energy reserves that the
body taps into, guiding us through life.
My HIGHNMIGHTY attitude is about discipline and intention,
understanding that even the tough emotions are valuable.
It’s not always easy, but when we learn to channel every part of
ourselves, we unlock a deeper strength.
MY HIGHNMIGHTY MORNING TIPS:
MINDFUL CONSUMPTION: Pay attention to what you're mindlessly consuming..food, social media, people.
LISTEN TO MUSIC: Play the music that makes you move. A blast from the past type of song is great to bump up your mood.
MOVE YOUR ASS: You don't have to plan some complicated workout just f*%king move!!!
I do what works for me and I share it.
So far so good, because the feedback is pretty damn uplifting..
From the quality and effectiveness of our products to the
HIGHNMIGHTY energy we bring to the days..
20% OFF USE CODE: HIGHNMIGHTY
on highnmighty.com or amazon.com
We love what we do because we LIVE what we do…
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